Tips on how to Have Intercourse Standing Up


Standing intercourse is a bit of like wasabi: Wonderful when used sparingly for a lil spice however possibly probably not a foremost course type of deal.

“To begin with, it’s nothing like it’s within the motion pictures,” says Nadia Charif, RD, a wellness coach and well being advisor at Coffeeble. “Standing up with one other physique hitched to you is difficult work. And that’s coming from the one being lifted. Clinging on for pricey life along with your ankles, knees, hips and arms take its toll in a short time.”

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However when it is good, it is so very excellent. “Standing intercourse is ideal for whenever you’re busy and need a quickie or just must squeeze in a small house,” says Jessica O’Reilly, world ambassador for We-Vibe, Arcwave and Womanizer.

Standing intercourse is nice for I MUST HAVE YOU NOW quickies (or, if sluggish intercourse is your factor, lie down and take a look at these approach to have slow super intense sex). It is also nice if you end up on the lookout for a new position to try (like Standing 69 when you’re feeling bold and robust).

The way in which to make standing intercourse work is to resolve that it is no matter it’s you need it to be. “To have enjoyable whereas doing it, don’t get hung up on penetration; you’ll be able to play with a wide range of intercourse acts whereas standing,” says O’Reilly.

However earlier than we get into the positions, let’s begin with some fundamental recommendations on tips on how to nail standing intercourse:

1. Assess whether or not it is even attainable

“Earlier than you take into account any vertical shenanigans, take into account if the dominant associate is in cheap form and they can help your weight considerably for not less than a minute. Upon getting established this sturdy ‘base,’ you’ll be able to experiment,” says Charif.

If nobody’s up for full-on lifting, go forward and take a look at a modified standing scenario like standing oral the place, whereas standing, you masturbating or use toys on one another. Another choice: Simply lie down and do regardless of the F you need. “Do not forget that intercourse isn’t an Olympic sport—whether or not it’s oral, masturbation or penetrative—so don’t put to a lot strain on your self and your associate. Simply have enjoyable and hearken to your physique,” says Todd Baratz, model wellness skilled for Pjur.

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2. Modify in accordance for peak

“Use a step to get a bit of additional peak and even use a desk or kitchen bench when you want an additional increase. The extra aligned your pelvis is along with your associate’s, the higher,” says Emma Hewitt, intercourse educator, author, and host and producer of sex-positive podcast The Electric Rodeo. “It’s also possible to strive standing on one thing that makes you taller, like a step or milk crate. You possibly can even put on some excessive heels if in case you have no bother standing up whereas utilizing them,” provides Dainis Graveris, licensed intercourse educator at relationship skilled at SexualAlpha.

3. Broaden your definition of what standing intercourse even is

“It helps to get inventive. Most folk think about standing intercourse positions as just some issues, however standing intercourse positions a) do not need to contain each/a number of events standing, and b) do not need to be penetrative,” says Laura Borichevsky, intercourse educator and founding father of Sex Outside. “This leaves open quite a lot of room to discover varied positions the place oral intercourse is concerned, and likewise broadens the definition to be inclusive of oldsters for whom standing throughout intercourse will not be accessible, however for the associate(s) it is perhaps.”

4. Level your toes

“Pointing your toes or standing in your tiptoes tightens the pelvic ground. For the receiving associate, it contracts the vaginal and anal muscle groups for a stronger grip feeling for the inserting associate. For the particular person doing the thrusting, pointing your toes can add inches to your insertion and provide you with a stronger stroke,” says Goody Howard, intercourse educator for sexual hygiene and physique care firm Royal.

5. Lube it up

“Lube is without doubt one of the most necessary sexual well being merchandise on the market. We don’t all the time consider it as being an assistant to what we need to accomplish, however it completely is,” says Rachel Wright, sexual wellness skilled for We-Vibe. “Lube will assist the gliding in any place, particularly when the angle is a bit of wonky, like whenever you’re standing.”

6. Thoughts your dildo dimension

“In the case of strap-on intercourse, the scale and density of the dildo could make an enormous distinction, no matter your standing place,” says Sarah Riccio, queer intercourse educator and co-founder of Delicto. “In my expertise, dual-density dildos are perfect as a result of their agency core retains them erect, whereas their squishy exterior provides me room to play. Moreover, dildos longer than 5 inches enable a bit of additional wiggle room when it’s time to comfortably swap positions.”

7. Attempt utilizing a strap

“Spend money on a ‘doggie style strap’—aka bondage gear that’s basically a pad that has two straps on all sides. The straps basically exchange the necessity to maintain on to the particular person’s hips and it positively helps ease strain on the decrease again and hips and love handles,” says Wright. “This gear additionally permits for deeper penetration!”

8. Leverage your physique weight

“Notably for bathe or outside intercourse, it may be useful to hike a foot up on an elevation, or bend over and lean towards one thing standing (like a wall, tree, fence, and many others.) to present your associate a superb angle from behind and many consolation and mobility to maneuver,” says intercourse coach Cara Kovacs.

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If you’d like one thing to stay within the bathe, strive a suction foot rest. Prop your foot up on it with its sturdy and waterproof design for deeper ranges of penetration.

9. Lean towards the wall

“In case you are dealing with one another, inform your associate to lean towards a wall and wrap your leg round their waist (or vice versa). It provides you with maximal functionality to kiss and caress, whereas utilizing the elevated leg to make the precise mobility of insertion comfy and attainable,” says Kovacs.

10. Don’t neglect oral intercourse

Penetrative intercourse is enjoyable obvi, however typically it simply…doesn’t work. If it feels tough or uncomfortable, standing oral is an absolute fabulous various, recommends Kovacs.

11. Use your environment

“When you desire face-to-face positioning, a desk, desk, or countertop will be useful,” recommends intercourse therapist Stefani Goerlich. “Have the receiving associate place their booty on the sting of one thing and unfold their legs. The penetrating associate can then stand between their legs and enter them with plenty of alternative for kissing.”

12. Attempt some swing expertise

“One of the simplest ways to have standing intercourse is to have assist taking among the weight from each of you (so you’ll be able to really chill out sufficient to get pleasure from it),” says Miyoko Rifkin, former Playboy TV and radio host. Attempt a wearable harness that helps the burden of one other particular person. Use it face-to-face for a extra intimate connection, or standing doggy-style for deeper penetration.

In case your lover has again issues, strive a door intercourse swing set just like the one under—it is going to ease the burden much more than only a regular intercourse swing.

Bicycle part, Auto part,

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13. Don’t really feel like it’s important to end whereas standing up

“It may be arduous to attain orgasm whereas standing up—particularly if you’re accustomed to having intercourse whereas mendacity down. Don’t be afraid to start out in a standing place, however end in one other fave one,” says Good Vibrations sexologist Carol Queen.

Able to strive some positions now?

The Occupado

“Earlier than the pandemic and everybody’s social life went on lockdown, I beloved an excellent rest room hook-up,” says Charyn Pfeuffer, intercourse and relationships author and creator of 101 Ways to Rock Online Dating. “Whether or not it occurred with a identified associate at dwelling whereas we received able to exit, or at dive bar throughout karaoke with a stranger I’d simply met, there’s one thing attractive AF about leaning over a rest room sink, widening your stance, and watching a hand or penis fuck you in a mirror.

The particular person can seize your hips, smack your ass, or attain round on your tits. When you plan to present this place a whirl in a public rest room, bear in mind to maintain it fast, quiet, and as discreet as attainable.”

The Frisk

“This place will be enjoyable within the context of position taking part in—assume cop and perpetrator play,” says Lori Lawrenz, PhD, a medical psychologist specializing in sexual well being on the Hawaii Center for Sexual and Relationship Health. “The ‘frisking’ associate can enter from behind by way of penetrative acts. The associate being frisked can obtain touching and pleasure. Blindfolds may also be used within the frisk place.” F the police, certainly.

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Standing Oral

“This may be girl-on-girl, or boy-on-girl, boy-on-boy, everyone seems to be welcome!” says Charif. “One associate stands and leans again and relaxes towards the wall whereas the opposite kneels to offer the titillating expertise. It may be scorching and steamy within the bathe cubicle, build up anticipation on the hall to the bed room, or releasing the horn within the hallway after falling by way of the entrance door.”

The Door Jam

Illustration, Graphics, Graphic design, Line art, Art,

Katie Buckleitner

Not fairly the spontaneous up-against-the-wall-have-me-right-now now vibe that makes standing intercourse so attractive, however when you’re keen to take a couple of moments to rearrange yourselves, this provides you with deep penetration and excellent inside stimulation. Lean again towards the door body for stamina/leverage and you will have your palms free to roam.

Your self on the Shelf

Green, Neon, Human, Joint, Organism, Graphic design, Love, Magenta, Illustration, Graphics,

Katie Buckleitner

Perch your ass on the very fringe of a counter or dresser prime. He stands to enter however as a substitute of him thrusting just like the normals do, put your ft into his palms and have him rock you forwards and backwards over his peen. New sensations plus tremendous yummy directed concentrate on the highest wall of your V.

Stand Up Man

Human, Organism, Joint, Human body, Muscle, Graphics, Graphic design,

Katie Buckleitner

You realize that sex-looking “hike” a part of the a soccer recreation? Borrow the stance and lean over, bending your knees. Contact the bottom or brace your palms in your knees. He enters, standing from behind, coming into a gap of y’all’s alternative. Additional the soccer metaphor with some adept ball dealing with—simply attain again and gently cup and stroke his balls.

Standing O

Athletic dance move, Silhouette, Dancer,

Katie Buckleitner

When you’re feeling a bit of bondagey, which isn’t a phrase however completely an actual factor, spend money on a pair of over-the-door restraints. Your palms are certain above your head whereas your associate kneels on the bottom earlier than you, leaving you helpless to do something however succumb to the excellent issues they’re doing with their mouth. (When you’re not attempting to go all out, this nonetheless works when you simply maintain on to the doorknob.)

The Jack and Rose

Neon, Organism, Graphic design, Balance, Clip art, Illustration,

Katie Buckleitner

When you’re athletic, unduly dangerous and a bit additional, have your dude rise up along with his legs bent and ft barely aside to brace himself. He lifts you (leap a bit of to present him a break) til you are penis-height and impaled thereon. Bend your legs and wrap your ft again round his bum. He wraps his arms round your waist, you lock your arms again by way of his. Attempt to not die. (For a wimpier model: do the identical factor however stand subsequent to a sturdy counter and relaxation your palms on it.)

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