Best Books for Getting Over a Breakup

best breakup books

Khadija Horton

Admit it: Breakups suck. They’re never fun. And putting your life back together after a heart break that feels so. freaking. shitty. is a difficult feat that often takes lots of wine, ice cream, and “self-care” in the form of TikTok vids. But, speaking from experience, the road to breakup recovery is a beautiful place. Really, you may find yourself in a better state than you were even pre-breakup once it’s over with. But it’s not easy: It’s long, hard, and there are a lot of different paths you can take. Though like all good things, it’s worth it.

Judging by the fact that you clicked on this article, it’s safe to assume that you’d like some books to aid with that journey. And for all you literary peeps out there, you already know just how much a few words on a page can alleviate stress, anxiety, and evoke a new way of thinking. And books, specifically meant to help you mourn the loss of a former lover (not because they died, but because they suck), are no different.

For starters, you have some options: Some books will give you major tough-love. Others will help you re-evaluate how you view love and acceptance in general. There are ones written solely to make you laugh. And there are often times books that incorporate all the above.

But for whatever you’re looking for, we’ve rounded up the best post-breakup books for you (recommended by women who, yes, have also had their heart broken) to start reading daily. If anything, it may teach you a lil something about yourself or reiterate why you don’t need anyone but you, yourself, to be happy.

Advertisement – Continue Reading Below


Phenomenal Woman: Four Poems Celebrating Women



“When my recent ex and I broke up, I felt like I had become a super insecure person and lost all my self-confidence. But when I read this by Maya Angelou, she put into words what I couldn’t. She reminded me of my beauty and my power as a woman. It was extremely uplifting and empowering, and I cannot recommend it enough.” —Maria, 23 


Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be


“Everyone talks about this book, and honestly, for good reason. And while it’s not about breakups specifically, it helped me revaluate my life in all facets (that inadvertently did involve my recent breakup) by discussing things that a lot of young women face. Highly, highly recommend.” —Rachel M., 25 


It’s Not Okay: Turning Heartbreak into Happily Never After

“Honestly, I’m not even a big Bachelor person. I don’t love the franchise. But this book just hit differently… and like I said, I didn’t watch the season that Andi was referring to in the book. While she spent a lot of time unpacking her relationship and why it ultimately fell apart (through v painful anecdotes to read), she also gave sound advice and was super relatable to the average woman reading it since she had been put through the ringer too.” —Michelle T., 25. 


All About Love: New Visions by Bell Hooks

“I was in this phase of loneliness in which I felt like nothing was happening to me and  I wasn’t ever going to find someone. There was a chapter where Hooks talks about how love only happens when you truly open yourself up to it. It’s not new advice, for sure: It’s why people tell you to work on yourself after a breakup rather than just hop into the next one. But it was extra soothing to hear at the time, and reassured me that I would find something if I really wanted to.” —Lori K., 27


Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed

“I read Wild right as I broke up with my boyfriend of two years and moved across the country. It helped me remember I have ownership of my life and destiny, and realize how strong women are… and how strong I can be.“—Madeline Brewer, 26


True Things About Me: A Novel by Deborah Kay Davies

“The story is about a young woman whose life spirals out of control due to a sexual relationship, which was similar to what I was going through. I could closely identify with the heroine and could see myself making some of the same bad decisions. It made me feel less alone in my situation, and like (even though I already felt I was at rock bottom) if I didn’t pick myself up, things would only get a lot worse. It was the spur I needed to sort myself out.”—Elizabeth H., 31 


Playing with Matches by Hannah Orenstein

Playing With Matches really helped me FINALLY get over my five-year relationship. The protagonist’s relationship was just like mine: Picture perfect from the outside with SO much love and affection, but with underlying problems that no one wanted to deal with. After finishing the book, I realized I was only with my boyfriend because I was comfortable—which is no reason to continue dating someone. I needed to start saying yes to scary first dates knowing that I wouldn’t feel the comfort I had felt with my ex with a new guy for a very long time.”—Hannah S., 22


New Moon (The Twilight Saga)

“New Moon, the second book in the Twilight Saga, is the unsung hero of breakup stories. I definitely bawled my eyes out in high school when I read that Edward told Bella he didn’t love her anymore, and thought it was ~so cool~ that Bella was doing shit like jumping off of cliffs to keep her mind off her breakup. Edward left Bella because he was ‘too dangerous’ to be around her, and my teen self was like, ‘Wow, maybe it’s not that this guy I’m destroyed over doesn’t love me… maybe he just can’t be with me right now.”—Hannah C, 24


Eve’s Hollywood by Eve Babitz

“Eve Babitz is a real character so it reminded me that, one, men are just complementary figures in life, and two, maybe sleeping around is not that bad.”—Jiranda T., 31


The Missing Piece by Shel Silverstein

“I went through a breakup that made me feel absolutely hopeless. I was really hard on myself and thought that I wouldn’t make it on my own. One day, I received a parcel from my brother with this book. In a few short pages, it showed me that people will often change and grow out of relationships. It reminded me that the only way you can find a true partnership is by first finding out who you are as an individual—by living different experiences on your own. I realized how I had always tried to meet my partners’ needs over my own, and how it led to unfortunate endings. From then on, I’ve learned to respect my own needs and enjoy my individuality before finding someone who will respect and love me for who I am.”—Julie L, 27


salt. by Nayyirah Waheed

“Nayyirah Waheed’s work in salt. is so powerful and moving. In just a few words, she was able to capture the hurt that I was going through. Most of her poems are only three lines long, but they so powerfully–and softly–capture love, identity, pain, and healing. She also successfully writes about the experience of a woman of color in a way that I’ve never seen before.”—Steph B., 25


When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

“I experienced terrible anxiety after my breakup, and When Things Fall Apart was the first book to help me stop dwelling on all the ways I thought I’d messed up. It reminded me to be a little kinder to myself, and to recognize that I can and should continue to change and grow throughout my life (rather than beat myself up for not being perfect in my mid-twenties). The book also helped me come to terms with the idea that adversity is a part of life.”—Nicole M., 27

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at

This commenting section is created and maintained by a third party, and imported onto this page. You may be able to find more information on their web site.

Advertisement – Continue Reading Below

Source link

6 thoughts on “Best Books for Getting Over a Breakup

Leave a Reply

Your email address will not be published. Required fields are marked *

Show Buttons
Hide Buttons